Protein has been getting a lot of buzz these days and for good reason. While you may watch your calories, sugar and salt intake, you should also make sure you are ingesting enough protein.

Two outstanding members of the local community, Marianne Laine and Blake Tarana, were celebrated for their philanthropic contributions at the National Philanthropy Day luncheon in Buffalo.

Support Small Businesses and Shop Local This Holiday Season

Thanksgiving allows us to slow down, live in the moment, and appreciate the people around us - perhaps something we should practice more often.

The former home of Adventure Bound on the Fly will become Alpine Bistro, a welcoming place for locals, visitors, friends and family to gather.

The holiday season in the Enchanted Mountains is truly magical with so many wonderful holiday events and activities.

To usher in the holiday spirit, the City of Salamanca recently announced its lineup for this year’s edition of its Silver Bells Celebration.

We just got a rundown for what is in store for you at this year’s Bob McCarthy’s Irish Christmas, happening at EBC on Friday, December 6th

Our two favorite places on Earth are greasing up the bullwheels for another fun-filled season of snow-sliding action!

The Town Board of Ellicottville, NY came together on November 20th to discuss the hot topic of short-term rentals.

The countdown is on for this year’s Cattaraugus Gives, the annual day of giving that unites the community in support of local nonprofits.

Ed. Simone, former longtime professor and director of the theater program at St. Bonaventure University, will perform his masterful one-man show.

Springville Center for the Arts presents contemporary celtic band Cantrip for a residency.

With the Thanksgiving holiday here, Seneca Allegany Resort & Casino is gearing up to start the ensuing holiday season in spectacular fashion.

Tri-County Arts Council is excited to announce the opening of our new TCAC Youth Art Gallery.

HomeCare & Hospice Foundation is excited to announce the expansion of its Tree of Life ornament sales.

Few things are more exciting for local football fans than the final weeks of the NFL’s regular season, and adding to that excitement is a new place to enjoy the games!

The fun and challenge and excitement and suspense of giving comes on Tuesday, December 3rd.

Plans for Ellicottville’s first Community Thanksgiving Dinner are underway.

Make It A December to Remember With These Holiday Themed Events