Certified Personal Trainer Kim Duke explains how strength training can combat muscle and bone loss, improve metabolism, and enhance quality of life during menopause.

Get into the holiday spirit with festive shopping, homemade food, and seasonal cheer at St. Paul’s 11th Annual Christkindl Market.

A $712.50 Fraser Grant from United Way supports Total Senior Care’s mission to promote creativity, connection, and well-being for older adults in its DayBreak program.

After 10 months of leadership training and collaboration, 23 professionals graduate from Leadership Cattaraugus, ready to serve their communities and carry forward the spirit of connection and service.

Hospice care is not about giving up hope, it’s about redefining it through compassion, comfort, and dignity at life’s end.

Village Board highlights include Fall Fest recap, Pro-Housing Certification, infrastructure updates, and potential recreational improvements.

October’s Town Board meeting highlights include a new dog licensing law, early budget talks, and updates across town departments.

Ellicottville’s youth football and cheerleading program honors local EMS heroes and celebrates a major gift supporting player safety and the future of the league.

Holiday Valley soars to #4 in the East, earning national recognition for its exceptional mountain operations and the welcoming spirit of Ellicottville.

Ellicottville Central Middle School students take the stage November 5–6 for a spirited production of Matilda JR., celebrating imagination, courage, and creativity.

St. Paul’s Lutheran Church welcomes all to its 11th annual Christkindl Market — a festive day of handmade gifts, local food, and Christmas spirit in Ellicottville.

Holiday Valley’s annual Beer & Wine Festival returns November 8th with 50+ breweries, wineries, and live music, plus a Friday night pub crawl to start the weekend right.

Suzy Woo shares how Scorpio’s introspective energy and November’s retrogrades invite healing, truth, and emotional growth for every sign.

Springville mourns the passing of Edward McClure — a proud veteran, devoted father, and lifelong sports fan whose warmth and humor touched all who knew him.

Adam Delity, 92, of Ellicottville, passed away on October 26, 2025. A devoted husband, father, and mentor, Adam helped found Ellicottville’s Youth Soccer Program and spent a lifetime dedicated to family, faith, and community.

Musical Comedy Lumberjacks in Love Brings Laughter to Springville Center for the Arts.

Local professionals celebrate growth, connection, and service through Leadership Cattaraugus’s 10-month program.

Ellicottville trades snow for sunshine as mountain biking, live music, and festival season take center stage.

From fall laps to fresh snow, HoliMont’s 2025–26 season is packed with upgrades, deals, and adventure, because the fun never stops in Ellicottville.

Ski, ride, tube, and celebrate at Holiday Valley. Ellicottville’s premier winter resort where adventure, comfort, and good times come together all season long.