Optimize Your Sleep: What to Eat for Better Rest and Recovery
Boost your sleep naturally by eating the right foods at the right times of day.
Bob McCarthy Foundation Funds Domestic Violence & Prevention Services in Ellicottville
Foundation supports crisis response, advocacy, and prevention programs for victims and families.
W.I.L.M.A. Woolly Bear Weekend 2025: Local Crafts, Fall Fun & Winter Weather Forecast in Cattaraugus County
Shop Local & Discover the Winter Forecast at W.I.L.M.A. Woolly Bear Weekend
Salamanca–Seneca Falling Leaves Festival Returns October 3–5
Three days of culture, community, and fall celebration — Free admission for all!
BRMC & OGH Gala Raises $100,000+ for Local Cancer Care Servicesate
The 3rd Annual Pulse of the Community Gala united over 200 guests at Holiday Valley, raising funds for vital cancer care services in Bradford and Olean.
New Generation Farmers Market Brings Fresh Beef and Produce Straight to Local Doorsteps
Cattaraugus farm introduces convenient home delivery of USDA beef and fresh-picked vegetables, grown sustainably with regenerative farming practices.
Erie Cattaraugus Rail Trail Opens Newly Resurfaced Section in West Falls
Community members and ECRT volunteers gathered Sept. 20 to celebrate the newly resurfaced 1.2-mile trail section between Ellicott Road and Old Glenwood Road in West Falls.
Truck Traffic on Town Roads One of Many Topics at September Board Meeting
Trustees Also Discuss Short-Term Rentals, Approves Hazard Mitigation Plan, Animal Shelter Agreement, and Schedules Dog License Law Hearing
Ellicottville Rotary Chili Cook-off & Online Silent Auction: Bid on Trips, Art, Sports & More
From dream getaways and VIP tickets to fine art, jewelry, and foodie experiences, the Rotary’s online silent auction offers something for everyone, all for a great cause.
October 2025 Astrology Insights: Libra Full Moon, Scorpio Energy & Venus Transits with Suzy Woo
From eclipses to the October 7 Libra full moon, Suzy Woo guides readers through powerful astrological shifts calling for balance, reflection, and renewal.
Springville Center for the Arts Presents Vandalia: Appalachian Roots Trio Live at Art’s Cafe, Oct. 3
Vandalia brings Appalachian string traditions and modern acoustic flair to Art’s Cafe for an evening of soulful roots music.
Award-Winning Hot Club of Buffalo Brings Gypsy Jazz to Art’s Cafe in Springville
Hot Club of Buffalo, a celebrated Gypsy jazz group, takes the stage at Art’s Cafe for an evening of energetic swing, improvisation, and world-class musicianship.
Pre-Order the 2025 Cutco Holiday Ornament from Greater Olean Chamber of Commerce
Celebrate the holidays with the 31st annual ornament in the Greater Olean Chamber of Commerce series, honoring Cutco’s legacy in the Olean community.
CRCF Accepting Community Fund Grant Applications; Extra $5,000 Available for Farmersville, Freedom & Yorkshire
Local nonprofits, schools, and government entities are invited to apply for CRCF Community Fund grants, with added support this fall for Alle-Catt wind project communities.
CA BOCES CTE Programs Rank High in New York State for Student Engagement
With top enrollment, high completion rates, and strong post-graduate outcomes, CA BOCES continues to lead New York State in preparing students for future success.
Fall Adventures at Allegany State Park: Tours, Hikes, Art Classes & More (2025 Schedule)
Celebrate the season at Allegany State Park with guided tours, outdoor adventures, art workshops, and family-friendly nature programs this fall.
In Loving Memory: Patricia Ann Perks (1946–2025)
A life of love, resourcefulness, and devotion remembered by family, friends, and community.
Game On: Ellicottville Lacrosse Festival Returns Sept. 20–21
Two days of competition, skill-building, and community spirit bring players and fans together at Village Park and the Chamber Fields.
EDDY Mobile CT Unit for Lung Cancer Screening Returns to Holiday Valley Nov. 11–12
The specialized mobile unit makes early lung cancer detection more accessible, with screenings available by appointment through Roswell Park.
Core Performance: Why Building Core Strength Is Essential for Everybody
From Pilates to modern training, core strength remains the foundation of movement, balance, and performance at Core Performance Fitness in Ellicottville.